tortilla whole-wheat-wrap nutrition facts and nutritional information. A typical whole-wheat tortilla weighing 49 grams supplies about 100 calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. View other nutritional values (such as Carbs or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 wrap (56g) Nutrition Facts. whole wheat-tortilla-wrap nutrition facts and nutritional information. Tumaro's 8" Low-In-Carb Wrap – Whole Wheat. 36 Minutes of Running. 2,000 calories a day is used for general nutrition advice. Find calories, carbs, and nutritional contents for whole wheat-tortilla-wrap and over 2,000,000 other foods at MyFitnessPal.com. There are 210 calories in 1 tortilla (2.5 oz) of Mission 100% Whole Wheat Flour Tortillas, Burrito. 2.2 Hours of Cleaning. Non-GMO, Low Carb Tortillas, Whole Wheat, Original Size With only 3g net carbs, each of these tortillas is packed with 5g of protein, 32% of your recommended daily intake of fiber, and has only 50 calories. Hannaford. Pour in water; stir to combine. Whole Wheat Sub Bun. PC Blue Menu 100% Whole Grain Tortillas. a p-whole-wheat-wrap nutrition facts and nutritional information. Cholesterol 0mg. Mix in additional water in 1 tablespoon increments, until a soft pliable dough is formed. A source of fibre. per 1 wrap (61g) - Calories: 180kcal | Fat: 4.00g | Carbs: 29.00g | Prot: 5.00g Nutrition Facts - Similar Related searches for: Western Family Whole Wheat Wrap western family cheese whole wheat-tortilla-wrap nutrition facts and nutritional information. 4.5 grams fat. By comparison, one plain wrap with grains will have around 900kJ (about 220 calories), 1.7g saturated fat, 33.9g carbs, 2.1g fibre and 610mg sodium. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. : Calorie Breakdown: 22% fat, 65% carbs, 13% prot. Find calories, carbs, and nutritional contents for a p-whole-wheat-wrap and over 2,000,000 other foods at MyFitnessPal.com. Use them to create delicious wraps, quesadillas, tacos and more. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 170 calories. Main info: Whole Wheat Tortilla Wrap. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Activity Needed to Burn: 359 calories. 55 Minutes of Cycling. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Breakdown: 24% fat, 63% carbs, 13% prot. Calories 170 61G. Calorie breakdown: 4% fat, 82% carbs, 14% protein. Learn More About Calories. … Mr. Sub. Dempster's® 100% Whole Wheat 10" | Dempster's. Recipes & Inspiration. The total fat content of Whole Wheat Tortilla Wrap is 3 g. Within the fat content, a Whole Wheat Tortilla Wrap contains 0.5 g of saturated fat, 0.5 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 160 calories. Louisanna Chicken Wrap (Whole Wheat) Mr. Sub. Calories per serving of Whole Wheat Tuna Wrap 80 calories of Whole Wheat Wrap, (1 serving) 70 calories of Tuna, Canned in Water, drained, (0.50 can) … 65 g. An easy way to get more whole grains in your family’s diet! Some tortilla wraps contain more calories and carbohydrates than two slices of bread. 1 wrap. Other Popular Results; Whole Wheat Wrap. Angelic Bakehouse Spring Kale Spinach Garden Wraps, Seattle Sutton's Healthy Eating Baja Avocado Wrap (2000), Seattle Sutton's Healthy Eating Baja Avocado Wrap (1500), Seattle Sutton's Healthy Eating Baja Avocado Wrap (1200). There are 130 calories in 1 wrap (45 g) of SPAR Brown Wraps. One serving: 1 flatbread (32 g), 60 calories, 1 g fat, 0 g … 6.0 grams protein. Calories in Wraps The favorite choice for the term "Wraps" is 1 7-8" Flour Tortilla … per 1 tortilla (61g) Amount % Daily Value. Protein 6.73g There are 184 calories in 1 large Whole Wheat Tortilla. Note: This is a user-entered food item and may not be accurate. Mr. Sub. 2,000 calories a day is used for general nutrition advice. Find calories, carbs, and nutritional contents for tortilla whole-wheat-wrap and over 2,000,000 other foods at MyFitnessPal.com. The wrap will give you 175 calories and 191 milligrams of sodium while the two slices of bread contain 140 calories and 132 milligrams of sodium. 180.0 calories. 0 grams fiber. Percentages are based on a diet of 2000 calories a day. Calories In Whole Wheat Wrap 95 Calories in 1 serving . 2,000 calories a day is used for general nutrition advice. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 to 200 calories. 30.0 grams carbs. Find calories, carbs, and nutritional contents for whole wheat-tortilla-wrap and over 2,000,000 other foods at MyFitnessPal.com. In a Whole Wheat Tortilla Wrap () there are about 120 calories out of which 27 calories come from fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories. In a Whole Wheat Tortilla Wrap ( ) there are about 120 calories out of which 27 calories come from fat. Fat 4g 5%. Saturated 1g 5%. There are 90 calories in 1 wrap (34 g) of Western Family Whole Wheat Wrap. Nutrition Facts. You'd need to walk 58 minutes to burn 210 calories. Whole Wheat in 12" Tortilla Wrap Togo's Eatery 1 wrap 300 calories 52.0 grams carbs 8 grams fat 8 grams protein 6.0 grams fiber 0 mg cholesterol 1.5 grams saturated fat 290.0 mg sodium 2 grams sugar 0 grams trans fat How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. The total fat content of Whole Wheat Tortilla Wrap is 3 g. Within the fat content, a Whole Wheat Tortilla Wrap contains 0.5 g of saturated fat, 0.5 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Food For Life Baking Company Sprouted Corn Tortillas, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Meat, Poultry or Fish, Vegetables Sandwich Wrap, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Mission Whole Wheat Flour Tortillas (45g), Trader Joe's 100% Whole Wheat Flour Tortillas, Mission Carb Balance Whole Wheat Tortilla (43g), Maria and Ricardo's Whole Wheat Tortillas, Mission Foods Low Carb Whole Wheat Tortilla, Angelic Bakehouse Spring Kale Spinach Garden Wraps. Calories, fat, protein, and carbohydrate values for for Chicken Salad On Whole Wheat Wrap and other related foods. Toufayan Organic Whole Wheat Wrap. All trademarks, copyright and other forms of intellectual property are property of their respective owners. With 3.9 grams of fat contained in the wrap, the bread only has 2.1 grams of fat and a carbohydrate rating of 23 grams while the wrap has 30.2 grams of carbs. High Fibre Flatout's Foldit 5 Grain Flax Flatbread. In a large bowl, stir together flour, salt and baking powder. Whole Wheat Tortilla-8 inch Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Search for More Foods. 1 8-inch whole-wheat tortilla 2 tablespoons hummus ¼ avocado, mashed Mr. Sub. Nutrition Facts. Other User Submitted Calorie Info Matching: Whole Wheat Tortilla Wrap Whole Wheat Tortilla- Wrap Size (1 serving) Calories: 100 , Fat: 4g , Carbs: 14g , Protein: 11g Hot or cold, rolled or flat, these tortillas are perfect with any filling or topping. Plus, they're made with whole wheat and … Sodium 320mg 14%. Blt. Full nutritional breakdown of the calories in Whole Wheat Turkey Wrap based on the calories and nutrition in each ingredient, including Whole Wheat Tortilla, medium (45g), Deli Meat - Oscar Mayer Shaved Turkey Breast (6 slices), Cheddar or Colby Low-fat Shredded - 2 T., Yogurt/Yellow Mustard Spread, Romaine Lettuce (salad) and the other ingredients in this recipe. Log food. Log food. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Most of the calories in whole-wheat tortillas, 86.3 percent, come from carbohydrates; 16.2 percent come from protein and 5.3 percent from fat.
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